Improving Your Child's Sleep With Lauren Devall, COTA CIM
This course aims to improve the quality, hygiene, and effectiveness of your child’s sleep and sleep schedule.
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Lesson 1 How Much Sleep Is Enough Sleep? (Copy)
This lesson covers:
Sleep Recommendations
Wake Cycles
Factors That Affect Sleep
Understanding Your Child’s Routine
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Lesson 2: Creating A Sleep Routine (Copy)
In this course Lauren explains why a sleep routine is important and how to best create one. This lesson also includes 4 case studies to showcase good sleep routine examples.
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Lesson 3: Daytime Strategies To Prepare For Bed (Copy)
In this Lesson Lauren discusses important daytime strategies that can positively affect the sleep your child recieves.
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Lesson 4: Staying In Bed, Overcoming Co Sleeping, & Stopping Bedwetting (Copy)
In the final lesson of this sleeping course, Lauren discusses how to help your child stay in their own bed, overcome co sleeping obstacles, and ways that you can prevent your child from wetting the bed.
Meet your instructor
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Meet your instructor ✳
Lauren, COTA
Lauren Devall, COTA/L, serves as the Clinic Director at Children In Motion, where she leads with both clinical expertise and heartfelt dedication to the families we serve. A board-licensed Occupational Therapy Assistant, Lauren has specialized in pediatric care since earning her degree with High Honors from Salt Lake Community College in 2017.
Lauren brings a unique blend of hands-on therapy experience and creative passion. In addition to her role as a COTA, she has spent several years teaching dance through a local outreach program, combining movement and therapeutic principles to support child development.
Her professional interests include sensory integration, and she recently completed her Level 1 Mentorship through the STAR Institute, a leader in sensory-based therapy. She has also pursued continuing education in:
Learning Without Tears
Trust-Based Relational Intervention (TBRI)
Get Permission Feeding Approach
Lauren has spent over six years on the administrative side of private practice, gaining the insight and leadership experience that now supports her in guiding our team and empowering families throughout their therapy journey.
Outside of work, Lauren enjoys cooking, practicing yoga, rock climbing, and spending time in the mountains with her husband, their son, and their two adventurous dogs, Pluto and Cooper.