🧩 7 Signs It’s Time for an Occupational Therapy Evaluation 
Sarah Sidwell Sarah Sidwell

 🧩 7 Signs It’s Time for an Occupational Therapy Evaluation 

As parents, we all want our children to feel confident, capable, and happy in their everyday routines — whether that’s getting dressed, writing their name, or making friends on the playground. But sometimes, certain skills don’t come as easily as we expect. That’s where occupational therapy (OT) can help. 

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Emotion & Body Coding: A Clinical yet Spirit, Body, Mind Pathway to Healing for Kids and Adults
Sarah Sidwell Sarah Sidwell

Emotion & Body Coding: A Clinical yet Spirit, Body, Mind Pathway to Healing for Kids and Adults

In today’s fast-paced world, more families are seeking effective ways to support emotional wellness, reduce stress, and reconnect with a sense of inner balance. One method bridging the gap between clinical understanding and spiritual healing is Emotion Code® and Body Code®, created by holistic physician and chiropractor Dr. Bradley Nelson. 

This system is transforming the way children and adults release stored emotional energy, improve emotional regulation, and support whole-body wellness, and can help achieve goals. 

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Bedtime Strategies To Help My Child Wind Down 
Sarah Sidwell Sarah Sidwell

Bedtime Strategies To Help My Child Wind Down 

If you're a parent of a child who receives pediatric occupational therapy, chances are you've seen how sensory needs, emotional regulation challenges, or developmental differences can affect your child’s sleep. Bedtime can become a battleground—or a never-ending routine of delays, restlessness, and midnight wake-ups. The good news? There are strategies that can help. Occupational therapy often addresses not only daytime functioning but also nighttime routines, because sleep is foundational to your child's development, behavior, and overall well-being. 

Here are some OT strategies you can try to help your child wind down and stay asleep: 

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