🧩 7 Signs It’s Time for an Occupational Therapy Evaluation
As parents, we all want our children to feel confident, capable, and happy in their everyday routines — whether that’s getting dressed, writing their name, or making friends on the playground. But sometimes, certain skills don’t come as easily as we expect. That’s where occupational therapy (OT) can help.
Core Strengthening for Kids: Simple, Play-Based Exercises for Better Posture
Good core strength is one of the most important foundations for your child’s success in school, at home, and during play. As a pediatric occupational therapist, I often see children who struggle with handwriting, self-feeding, attention, and coordination. Many of these challenges trace back to the same place: the core.
Pragmatics 101: 7 Fun Activities to Teach Your Child Social Communication Skills
Pragmatics refers to how we use language in social situations and across different contexts. It includes skills such as turn-taking, maintaining eye contact, understanding body language, using appropriate greetings, and adjusting the way we speak depending on who we’re talking to and where we are.
Pediatric Sports Injuries: When to See a Physical Therapist for Sprains and Strains
As youth sports continue to grow in popularity, so do the injuries that come with them. From soccer and basketball to gymnastics and track, kids are pushing their limits — and sometimes their bodies push back. While bumps and bruises are often part of the game, sprains and strains can be more serious, especially in for kids with growing bodies. Knowing when to seek professional help can make a big difference in how well and how quickly your child recovers.